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Individual counseling provides one-on-one therapy to help clients navigate challenges such as anxiety, depression, trauma, identity concerns, relationship issues, and life transitions.
Sessions focus on addressing new issues, processing significant losses or discoveries, and exploring ways to break free from unhelpful thought patterns or behaviors.
Services are available to adolescents, adults, couples, and families.
Accepts major insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Optum, Oscar, Oxford, and UnitedHealthcare. Reduced rate self-pay options are available.
Flexible scheduling is available including daytime, evening, and weekend appointments.
Portals:
Mental Healthcare Portal:
ADHD,
Anxiety Disorders,
Bereavement,
Counselor,
Depression,
Eating Disorders,
Private Insurance,
Private Pay,
PTSD/Trauma,
Race or Ethnicity Related Trauma,
Sexuality-related Trauma,
Stress Management,
Telehealth,
Woman,
English,
LGBTQ+,
Spanish,
Non-binary,
Veteran,
Asian,
Black or African American,
Hispanic or Latino,
Youth (13-25),
Adults (26-64)
Updated within the last week