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Individual counseling services for teens, adults, and older adults facing anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss.

Therapy approaches integrate cognitive behavioral therapy, mindfulness, existential therapy, solution-focused therapy, and narrative modalities.

Open to teens, adults, and older adults (ages 65 and up). Services are available in English, Hindi, Punjabi, and Urdu.

Self-pay rate is $130 per session, with sliding scale fees available for qualifying individuals.

Accepted insurance plans include Aetna, Cigna, GEHA, Optum, Oscar Health, and UnitedHealthcare.

Portals:
Mental Healthcare Portal:
Anger Management, Anxiety Disorders, Bereavement, Counselor, Depression, Divorce, Private Insurance, Private Pay, Race or Ethnicity Related Trauma, Sexuality-related Trauma, Sliding Scale, Telehealth, Woman, English, Other Language(s), Faith-Based, Asian, Youth (13-25), Adults (26-64), Seniors (65 and older)
Older Adult Resources:
Languages other than Spanish, ASL, or English, Grief Counseling, Private Insurance, Mental Health Counseling, Private Pay, Serves Uninsured Individuals, Sliding Scale Fee
Updated within the last 1 months.